The Wing Chun UK Blog
Pole Fighting The Neglected Tr...
Pole Fighting
The Neglected Treasure of Wing Chun
“The in-depth study of the Pole is the most neglected aspect of the Wing Chun system.”
-Grandmaster Ip Ching
Practitioners have examined the Look Dim Boon Kwan or pole fighting from technique to exercises and fragmen...
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Privacy Notice
Welcome to T.E.A.M - A -Privacy Notice
We respect your privacy and we are committed to protecting your personal data. This privacy notice informs you about how we look after your personal data which you may have provide to us and it tells you about your privacy rights and how the law protects you...
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The Benefits That Martial Arts ...
Children between the ages of 5 and 6 are in the “dynamo” stage of development. They are now at a point where basic skills become the foundation for their continued growth. With the right mindset and curriculum, martial arts can help them build a more solid foundation for basic ...
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Obesity in children
Today, one in three children are overweight or obese. Research suggests that - if untreated - 85% of these children will become obese adults. This statistic alone is reason enough to address weight issues in the early years.
"What causes childhood obesity?"
Like adult obesity, childh...
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Eight Tips for Healthy Eating
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It doesn't have to be difficult either. Just follow these eight tips to get started.
The key to a healthy diet is to do the following:
Eat the right amount of calo...
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Welcome to the new Wing Chun UK...
We teach martial arts to children and adults in numerous locations throughout Havering. We have classes for Little Dragons aged 3 to 5 years old, classes for older children and adults only classes. We are a friendly club which allows you or your children to learn at your/their own pace. You can come...
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